ETHAN BENDA
Certifications:
ISSA-CPT
ISSA-Specialist in Performance Nutrition
NASM-CPT
Resistance Training Specialist (RTS)-Level 1
2nd Dan, American Combat Ju Jitsu
Mixed Martial Arts International Federation, Member
Years Experience:
11+ years as a professional trainer and coach
15+ years experience in Martial Arts (BJJ, AJJ, Judo, Krav Maga, Muay Thai) Philosophy: Humans are created to move. We are capable of feats of amazing speed, strength and agility. Everyone can be an athlete…with the right coach.
How I became involved in fitness:
I have always been a trainer. I was the weird kid in the neighborhood that built obstacle courses and made the kids have pushup and sit-up contests. I got my first cheap plastic weight set when I was 12. I continued to learn and help others for free until 2000, when I discovered I could do it professionally. Since then, I have had over 10,000 hours of training experience.
Accomplishments:
NANBF, all-natural bodybuilder
WBFF, fitness model
MMA International Federation Inductee
2nd Degree Black Belt, American Combat Ju Jitsu
Developer of Functional Interval Training (F.I.T.)
Ethan can be reached at 816.225.0242 or email fitinkc@gmail.com